Statify

Chronic Health Conditions Increase Your Risk for Severe Covid-19

Covid-19 has us thinking about our health. Will you be OK if you get Covid-19? Does your excellent health make Covid-19 a non-issue for you, or are you concerned that your health puts you at greater risk than you’d like? Chronic health conditions increase your risk for a severe case of Covid-19.

Healthy Banana Bread Recipe

Coconut & Oat Flour Banana Bread Who doesn’t love banana bread? Thats right, everyone loves banana bread, unfortunately, so many recipes are loaded with sugar.  I don’t want to live without snacks like this, so that is why I like to create healthy versions of them.  When bananas ripen their original starch turns into sugar. …

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Barbell vs. Machine: What exercise increases testosterone 25% and growth hormone 200%?

Study Compares Squats Against the Leg Press “There is simply no other exercise, and certainly no machine, that produces the level of…muscular stimulation and growth…than the correctly performed full squat.” – Mark Rippetoe Mark Rippetoe’s quotation from Starting Strength is a timeless reminder of how to prioritize strength training. If you want to be strong, …

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