Healthy Oatmeal Pancakes +Recipe

Healthy Oatmeal Pancakes

At one point this year I ate pancakes for breakfast every single morning for no joke, three months straight. It was safe to say, I was obsessed. There are tons healthy oatmeal pancake recipes out there to choose from. My recipes are great because you can make them in a small blender like a Magic Bullet or NutriBullet, with minimal mess and quickness. This particular pancake recipe has over 25 grams of protein, so it is an awesome alternative for a delicious high protein breakfast.

High Protein Oatmeal Pancakes Recipe

Yields 6 medium sized pancakes

Total Calories: 520

Servings: 1-2


  • 3/4 cup rolled oats
  • 1/2 cup milk
  • 1 egg
  • 1 banana
  • 2 Tbsp protein powder (chocolate flavor)
  • 1/4-1/2 tsp cinnamon
  • 1/4 tsp baking powder
  • a few pinches of salt


  1. If using a small blender, first grind up the oats into a flour.
  2. Next, add all ingredients and mix until the batter is completely combined.
  3. Grease pan and heat it on medium-high heat. (about 350°).
  4. The recipe makes about 6 or 7 medium sized pancakes. Pour batter into pan and cook 1-2 minutes each side.
  5. Top pancakes with fresh berries, pure maple syrup, or peanut butter.
  6. Enjoy!

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1 thought on “Healthy Oatmeal Pancakes +Recipe”

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