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Controversial Book Shows How To Boost Metabolism & Burn Fat Without Cutting Calories

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Healthy Snacking

Lose weight without trying by making one simple switch A lot of people ask me “Anna, what do you eat?” One way I answer this question is by telling them what I don’t eat. A simple change that has made a huge difference in my appearance, energy, and overall health has been changing the way …

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Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life

Bulletproof Coffee In 2015, I read about how Dave Asprey was inspired to develop Bulletproof Coffee. Trekking in the Himalayas at 18,300 feet, “I staggered into her guesthouse chilled from the -10 F air and she rejuvenated me with a creamy cup of traditional yak butter tea. I couldn’t get enough of it. The biohacker …

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